Yoga for Beginners with Kino MacGregor - Ashtanga Yoga 2014

Yoga for Beginners with Kino MacGregor - Ashtanga Yoga 2014
AVI | Video: 720x400 (1.80: 1), 25 fps, XviD build 65 1828 kbps avg, 0.25 bit / pixel | Audio # 1 : 48 kHz, AC3 Dolby Digital, 2/0 (L, R) ch , 192 kbps | Audio # 2 : 48 kHz, AC3 Dolby Digital, 2/0 (L, R) ch, 192 kbps | English | Duration : 02:20:55 | 2.2 GB
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Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga

Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga

Ashtanga Yoga: The Essential Step-by-step Guide to Dynamic Yoga (Gaia Classics) by John Scott
English | 8 Feb. 2018 | ISBN: 1856753719 | 144 Pages | EPUB | 26.86 MB
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The Power of Ashtanga Yoga II The Intermediate Series A Practice to Open Your Heart and Purify Your Body and Mind


The Power of Ashtanga Yoga II The Intermediate Series A Practice to Open Your Heart and Purify Your Body and Mind

The Power of Ashtanga Yoga II: The Intermediate Series: A Practice to Open Your Heart and Purify Your Body and Mind by Kino MacGregor
English | September 26th, 2017 | ASIN: B072KBWBBD, ISBN: 1611801591 | 224 Pages | EPUB | 127.02 MB
A user's guide to intermediate-level practice of Ashtanga Yoga-by the dynamic yoga teacher Kino MacGregor.

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Ashtanga Yoga Just Relax David Swenson

Ashtanga Yoga - Just Relax - David Swenson

Ashtanga Yoga - Just Relax - David Swenson | 2.40 GB
Genre: e-Learning

This DVD Will Relax the Body and Calm the Mind! Filmed entirely on the spectacular island of Maui this video will guide you through a calming routine of stretching and conscious breathing followed by a fully guided deep relaxation which is sure to melt away your tensions. A Welcome Journey to Our Inner Stillness!
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